Free Mental Health Screening Tools
Evidence-based, validated assessments to help you understand your mental health. All tools provide instant scoring and interpretation.
Important: These screening tools are not diagnostic instruments. They are designed to help identify potential concerns that should be discussed with a qualified mental health professional.
GAD-7 (Generalized Anxiety Disorder)
A brief 7-item screening tool for generalized anxiety disorder with instant scoring.
PHQ-9 (Depression Screening)
The gold standard 9-question assessment for measuring depression severity.
PCL-5 (PTSD Checklist)
A 20-item self-report measure assessing PTSD symptoms based on DSM-5 criteria.
Adult ADHD Self-Report Scale (ASRS)
An 18-question screening tool for adult ADHD symptoms.
Autism Spectrum Quotient (AQ)
A 50-item assessment designed to measure autistic traits in adults.
ASAM Criteria Assessment
Comprehensive assessment for determining appropriate level of care for substance use disorders.
How These Tools Work
Answer Questions
Respond honestly to a series of validated questions about your experiences and symptoms.
Instant Results
Receive your score immediately with clear interpretation and severity levels.
Next Steps
Get personalized recommendations and resources based on your results.
Your Privacy Matters
Anonymous: These assessments do not require an account and can be completed anonymously.
Not Stored: Your responses are not saved or transmitted unless you choose to save them to your client portal.
Secure: All data transmission is encrypted using industry-standard SSL/TLS protocols.
No Diagnosis: These tools are screening instruments only. A formal diagnosis requires evaluation by a licensed professional.
Concerned About Your Results?
If your screening results suggest you may be experiencing significant symptoms, please reach out for a professional evaluation. Early intervention can make a significant difference.